To make my smoothie bowl extra healthy, filling and special; I added a tablespoon of creamy almond butter, a dash of coconut milk and some oats. The almond butter gives the smoothie a lovely flavour, so please don’t skip this part. Frozen fruit is key for the ingredients – that way the smoothie stays nice and thick. Add more almond milk as necessary to thin to desired texture. Blend until smooth. I love the … Used to the bland colors of the fruit and veggies aisle in Europe, this was an […] The health benefits of dragon fruit is extraordinary, not only because the content as above, but the dragon fruit is also rich in anti-oxidants. Following the vegetable … Dragon Fruit Smoothie … Add dragon fruit, frozen coconut milk cubes and blackberries to a high speed blender and blend until smooth. Freeze for … All you will be needing for this recipe is dragon fruit, some ice, a little sugar to taste, 1.5 cups of milk and 1/4 teaspoon of vanilla essence. Your email address will not be published. Holiday Spinach Salad with Bacon Dressing. Serving these smoothies in a bowl will allow you to top it with more fresh fruits like raspberries, blackberries, and you can also garnish it with almond nuts, chia seeds, and sunflower seeds for additional … Keep this pitaya smoothie vegan by omitted the whey or subbing a plant based protein powder. Please see my full. Based on recent research that the great dragon fruit skin to inhibit the growth of cancer cells. option, can sub plant based protein powder. Cut the Dragon Fruit in half and scoop it out with a spoon and add it to the blender. A healthy dragon fruit smoothie with red dragon fruit, mango and bananas. Peel dragon fruit with a knife or by hand (as shown in video). Add frozen fruit, milk, lime juice and protein powder to a blender, and process … Blend almonds in a blender until chopped; add chocolate chips and coconut. Number 4 on our list is an easy 5 minute to make Dragon Fruit Milk Shake. Dragon Fruit Smoothie This DRAGON FRUIT SMOOTHIE is loaded with Best when fresh. Cut your dragon fruit in half and scoop out one half of the inner fruit. Most of the smoothies we make are drinkable, but the ingredients are a bit different for the perfectly spoon-able smoothie bowl. It’s one of those produce items that you pick up, maybe sniff, and … This dragon fruit smoothie bowl is a refreshing and beautiful way to start your day. A nice little tip if you don’t like cow milk then you can try goat milk or almond milk. The night before put coconut milk in an ice cube tray and freeze until solid. A delightful concotion of green fruit and fat-free dairy! Nutrition facts do not include optional protein powder. Plus you will swoon over the gorgeous magenta color, thanks to the pink … This dragon fruit smoothie recipe is delicious in a bowl or glass. It's the perfect smoothie for summer time. The dragon fruit has a mild flavor, so you can mix with other fruit dragon fruit … Transfer the smoothie to a glass and serve and enjoy for snack or breakfast. You can prepare it … In this video i will show you how to make a healthy Dragon Fruit Smoothie made with milk and banana. *I add whey protein isolate to my smoothies for a boost of staying power, but also because I find it improves the texture and makes smoothies lighter and creamier. This Dragon fruit smoothie recipe is simple and affordable, and uses frozen or fresh fruit, almond butter and almond milk. The recipe is also dairy free and vegan. An easy smoothie using fruit juice, milk, and fruit of your choice. Chocolate Peanut Butter Banana Smoothie Bowl This sweet treat is a great way to fit in that extra serving of fruit for breakfast or a snack, and satisfy your chocolate craving at the same time! Nutrition facts are for estimation purposes only. This Dragon Fruit Smoothie in a bowl is very creamy and full of goodness. Privacy Policy, This post may contain affiliate links. Many people think this color is artificial because its so brightly pigmented, but that’s the natural color of pitaya (dragon fruit), which is the main ingredient in this recipe, along with bananas, frozen … Milk could also be replaced with water or more fruit juice. Benefits of Dragon Fruit Mix yogurt into almond mixture using a spoon; add This smoothie tastes mild, soothing, and moreover, makes a perfect breakfast option too. This Mango Dragon Fruit Smoothie is a tropical delight, so refreshing and delicious! Your email address will not be published. Exotic dragon fruit smoothie that's made with simple ingredients to make this an ideal healthy snack or breakfast. Blend mixture until a coarse powder forms. The first time I walked into the grocery store in Thailand, I was in awe. Great recipe for Dragon Fruit Smoothie. Learn how to make the best Dragon fruit smoothie, using fresh dragon fruit (pitaya), mango, and bananas. When used in baking, this flavor can easily be overpowered. This is one utterly delicious fruit smoothie that you’ll want to whirl up for healthy breakfasts, snacks and more. Cut the Dragon Fruit in half and scoop it out with a spoon and add it to the … Dragon Fruit has a mild flavor that is similar to kiwi. And the oats are great for making the smoothie extra thick and filling. Dragon Fruit Smoothie. Serve and enjoy immediately. In a small blender puree together the avocado with the dragon fruit puree and … There is also a yellow fleshed Dragon Fruit that I have yet to try. All you have to do is remove the fruits from the freezer, blend it, and serve. depending on how thick an icy you'd like it! Add frozen fruit, milk, lime juice and protein powder to a blender, and process until very smooth. this dragon fruit smoothie is so simple to make: Simply blend frozen raspberries, blackberries, dragon fruit, strawberry yogurt, chia seeds, ginger, lime, … Store blended smoothie in the freezer for 1 month. This Dragon Fruit Smoothie Bowl allows the dragon fruit to be the star of the bowl, so the flavor comes right through while being … Using Dragon Fruit In Smoothie Recipes. I kept the dragon fruit smoothie recipe to 3 ingredients so you can really taste the dragon fruit and get familiar with it. Milk then you can try goat milk or almond milk portobello Mushroom Burger with Greek Vinaigrette, creamy. Plant based protein powder to a blender, and serve dragon fruit smoothie with milk my smoothie bowls a too..., frozen coconut milk cubes and blackberries to a blender, and tropical.! Is one utterly delicious fruit smoothie recipe is delicious in a bowl or.! 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