Although we don't need to wait until Thanksgiving to enjoy the benefits to our well-being that accompany gratitude, the holidays are a good time to check in to see how our gratitude practice is flowing. Leading in a Crisis with Resolve *and* Kindness. Quoting Resilience - Icebreaker. Dog or cat person? Icebreakers … If your children struggle to find things they’re thankful for, or if they express appreciation for silly things, don’t correct them. gratitude by writing a gratitude letter to someone you care about. • To find out how each participant perceives resilience and what they hope to get from the training. Aims: • To enable participants to introduce themselves to the group. 12 great ice breaker questions to ask in groups. You could even designate separate breakout rooms for various holiday activities such as caroling, cocktail-making, or cookie decorating. If you're looking for a winning team building icebreaker that you can use for meetings, training classes, team building sessions, and company events and activities, you've come to the right place. People’s answers can be surprising indicators of values and personality. What am I grateful for that I learned about myself the past year? 31 Good Ice Breaker Questions for Work Oct 23, 2015 Sep 29, 2013 by Brandon Gaille When you enter a new workplace, it can sometimes be difficult to break the ice. I just needed a little more to help me access my gratitude, buried as it was beneath layers of fear and anxiety. An ideal ceremonial activity to end the term or the year by expressing deep gratitude for everyone on your team. Have a look through and choose the icebreaker questions that you think will work best for the person or people you are talking to. The conversation can be guided by more questions, but gratitude is often more caught than taught. However, there are numerous questions we could ask one another in order to provoke deeper thought and generate meaningful conversations. Most leaders understand the benefits of asking icebreaker questions–but it’s difficult to come up with unique and creative icebreakers. During the holidays, many people make the excuse that "when it's over," their inner peace will be restored. My family. Get a jar or bowl and have a few questions or topics on folded pieces of colored or festive paper. The first step to cultivating true inner peace and happiness is to practice gratitude for every situation - good or bad - at every opportunity. By the time you finish all the questions, you’ll have a really deep picture of the gratitude in your life. Read on to discover some of the most popular exercises and activities for this, as well as tips to cultivate your own gratitude practice. We don't have to rely on our past to determine our actions in the future. Here is our guide on how to run successful virtual icebreakers. Brainstorm as many gratitude-prompting questions as you can think of and start answering those as well. And here are more fun icebreaker questions. 120 Good Ice Breaker Questions For Work. Gratitude buffers people from stress and depression (Wood, Maltby, Gillett, Linley, & Joseph, 2008). Log in. Think of someone who had a positive influence in your life. 200+ Good Never Have I Ever Questions. Here are 30 of the best Thanksgiving icebreaker questions that you can use before, during, or after your Thanksgiving dinner: 10 Thanksgiving icebreaker questions about the food What’s your favorite Thanksgiving food? How am I … Is it the turkey and/or the stuffing? Thought-provoking questions to ask during Thanksgiving dinner. 150 Best Never Have I Ever Questions. What about my environment can I be thankful for? ⭐ Instructions ⭐ 33 playing cards ⭐ Reflection worksheet to … Tuck a Thanksgiving question under each plate or serve them up with dessert, or use these as icebreakers for your virtual, Zoom, or video call gathering. Post was not sent - check your email addresses! These questions are a great start, but don’t stop there. We value your privacy. OVERVIEW. XO. Why we love this icebreaker question: T his question is interesting and relevant, and it gives you a chance to deliver a stand-out answer that sells your value. What can I use this product for?Super fun game to talk about gratitude!!! We can't always count on people or the will of the universe to treat us the way we wish to be treated. Sorry, your blog cannot share posts by email. God. It’s transformed my whole day, and I can see how the positive ripples of the first five minutes of my day are now affecting my whole life: my relationships, my business, my … Gratitude Messages, Letters and Lists (+ 23 More Practices), https://collaborationzone.com/icebreakert-3-gratitudes, Gratitude Messages, Letters and Lists (+ 23 More Practices) - Find Yourself Well, Fast Icebreakers: Team-building made easy and fun. Let it flow something like this, “Hey I stumbled upon these really funny icebreakers for moms. Mike. What did I learn and how can I be thankful for them? A great way to show your gratitude is to write this person a thank you letter for their support, kindness, guidance, etc. 200 Icebreaker questions Here is our list of icebreaker questions that are perfect for getting a conversation going. 100+ Good Would You Rather Questions. Positive reframing underlies the relationship between trait gratitude and a sense of coherence. 8. “Christmas in my Town” Icebreaker How can I say thank you to others, to myself, to Mother Earth and to the universe more often. If you happen to be on a playdate with one other mom, take a screen shot of the list of questions above. 39 pages of contents, including 37 prompts grouped in to 6 categories including: - What is Gratitude - Why Gratitude - Gratitude Quotes - Gratitude Questions - Gratitude Practices I’ve brainstormed 30 questions to ask around the Thanksgiving table. How about the candied yams or mashed potatoes? They can also show team member work styles, and how they collaborate with colleagues. So Many Ways to Say Shut Up, So Little Time. And all of you who read this blog everyday and fuel this project. Get talking over the turkey with these funny conversation starters. The students at Chavez. Great for School Counselors or any Educator looking for a Gratitude/Thanksgiving activity. What’s your dream job? It's very important that we nurture ourselves and try to manifest our own happiness rather than looking for it externally in other people, material items or fleeting stimuli. Each day, we can make a choice to disregard disadvantageous habits like negativity and instead live our lives positively and with thankfulness. Ice breaker questions can be fun or funny, or deep and meaningful—or both. 10 Questions To Bring More Awareness To Your Gratitude Practice. Gratitude circle . Gratitude Guide: 25-ish Questions to Help you Cultivate an Attitude of Gratitude Posted at 10:00h in Emotions & Happiness , Meditation & Presence by Chelsea Dinsmore “ You become what you do most of the time. MATERIALS: ... Do an icebreaker activity with your team before or after your reflection time! 30 Fresh & Fun Icebreaker Questions You’ll Love to Ask Are you a morning or night person? What challenges have I been faced with? Supporting documents include PDF and Powerpoint (editable) files. You’re working to create a culture where gratitude can be identified and freely expressed. 1. Who do I appreciate? We, as humans, are not victims to our emotional lives but rather powerful beings of choice. Gratitude practice benefits include health and well-being perks like reducing anxiety, decreasing depression and improving sleep, and also by allowing us to stay present. The three shining work moments team building icebreaker creates group cohesiveness and cooperation in a natural and professional way. Google Slides option. * Quotes and Questions for staff meetings to support a deeper sense of community. What event do you remember most fondly from high school? While you can certainly highlight thankfulness during this time of year, you should incorporate a habit of gratitude into your virtual office year round. This is sometimes difficult in a culture that values immediate gratification and materialism, but the type of peacefulness and happiness that comes from within is significantly more fulfilling and sustainable than happiness obtained externally. What insights have I gained that I'm grateful for? What opportunities or privileges do I have that I'm thankful for? "Gratitude Gab" - This game is guaranteed to get your guests talking! 100 Best Would You Rather Questions You Can Ever Ask Someone. And so today I am thankful when someone uses the classic icebreaker question “tell me about yourself.” May grace, peace, thanksgiving, gratitude and the ultimate ice breaker question be with you today and always. If you limit your practice of gratitude to November, you risk losing the sincerity and the power of those expressions. Come up with your own questions. The Gratitude Game: Pick-Up Sticks November 2020 The Gratitude Game is a fun small or large-group game that helps students recognize all they have to be thankful for. What is included in this product? What have others done that has benefitted my life - even if these people are strangers? Want to hear one?” Read a question. Gratitude letter writing leads to better mental health in adult populations seeking psychotherapy (Wong, Owen, Brown, Mcinnis, Toth, & Gilman, 2016). Gratitude is perhaps the most powerful of human emotions. This could be a family member, a teacher or friend or someone else. For me, it's things like light dancing through leaves or my favorite song coming on the radio during a traffic jam. 100 Truth Or Dare Questions For Teens. Inner peace and happiness do not lie in the experiences we chase or the people we lean on, however. What do you think your company needs? We don’t wake up every morning feeling like a million bucks and … ... Attendees will answer trivia questions to win free Kibble for animal shelters and hunt for items to donate to food banks. Time: In total we estimate this exercise will take 20 minutes. Here’s the full list of ice breaker questions: 1. How do you use the information that you learned in your favorite class in your life today? What's a favorite family memory that has stuck with you into your adult life? Throughout this year, I’ve been building a list of questions that help me identify what I most appreciate about my life and the people in it. When we decide it's time to let go of "what should be" or "what could have been", we realize our own power by reveling in the simple joys of life that we only recognize when staying in the present. This attitude of gratitude icebreaker comes in two flavors: face-to-face and virtual. Filed Under: 365 Moments of Gratitude Tagged With: Joy in the ordinary What am I grateful for that I learned about myself the past year? So today, however your relationships feel—perfect, desolate, or somewhere in between— here are 50 questions I use to get to know people and truly see them. My new gratitude exercise moments after I wake up are chocked full of happiness and positivity. Gratitude can be defined in various ways, but it doesn’t depend on which spiritual path you might follow – or whether you follow one at all. What insights have I gained that I'm grateful for? 15 Questions to Prompt Your Gratitude. These questions help me open up and talk about things that truly matter. Who was your favorite elementary school teacher and why? What activities am I grateful for? Gratitude is important throughout the year, not just at Thanksgiving. 4. Focus Child Theme - Collaborazion Zone Customized. 10 Questions To Bring More Awareness To Your Gratitude Practice. For the guests that have more to say than just, "I am grateful for food", this is the perfect game! What many people need to realize is that they already have everything they need to manifest their own happiness regardless of their circumstances. 2. Coming up with […] What relationships am I thankful for? Why we love this icebreaker question: This gratitude-inducing question will associate you with the positive feeling in your interviewer’s mind. Is there anything I'm taking for granted that I'm grateful for? 75 Best Funny Never Have I Ever Questions. Benefits include improved physical health, greater happiness, better sleep, more self-esteem, stronger relationships, greater resilience, less anxiety, reduced symptoms of depression, and so much more.. That said, gratitude doesn’t come easy for most of us. Don’t be so formal to ask if she wants to play an icebreaker game with you. Why? The choice is always ours. How many times have you asked your small group generic icebreakers like these? and commit to mailing or reading I’ve listed these below and I’ve placed them in a convenient printable. Face-to-face:At the start of your meeting (team, project, staff, annual planning – any meeting) ask everyone to list 3 things they’re grateful for in the last 24 hours. 3. Sample Icebreaker Questions . What have others done that has benefitted my life - even if these people are strangers? This Uncertainty Won’t Last Forever – In drawings. But I realize I am more fortunate than ever at this point in my life. Finding thankfulness for all of life's simple pleasures regardless of my circumstance is what brings me the most joy and makes me feel truly alive. With all of these benefits to practicing gratitude, your next question is probably “How do I do it?” If so, you’re in luck! By letting go of regrets from the past and expectations for the future, we surrender to the present moment and begin to see the beauty in all experiences. With a little practice, this enables us to find immense thankfulness for everything that we experience. Nov 29, 2015 - Get your kids started talking about gratitude with these printable Gratitude Conversation Starters that are perfect for family dinner time. Ideas for Thanksgiving icebreaker games and questions for families, adults and kids. The Naughty List (Fun Icebreaker) ... Kindness Quest (Gratitude Event) The holidays are a time for giving, but also for giving back to those less fortunate.