These healthy packable salad recipes all have 15 or more grams of protein per serving keeping you energized and satisfied 'til dinner. Optionally, tear into smaller pieces before rinsing. Our collection of salads includes lettuce salad recipes, green salad recipes, pasta salad recipes, chicken salad recipes, fruit salad recipes, and more! Healthy salad Niçoise 5 ratings 4.6 out of 5 star rating French bistro classic, the tuna Niçoise, becomes healthier with extra lettuce and veg and low fat dressing Plus, it's flavor-packed thanks to a quick-to-fix honey mustard. Find healthy, delicious lettuce recipes including lettuce cups and lettuce wraps. We recommend packing the dressing separately to keep everything crisp. In a large bowl, add all ingredients in order as listed and as you are preparing them (washing and … Combine all ingredients in a jar with a tight-fitting lid, shake until well combined. Holiday leftovers often end up in casseroles and soups, but they are also delicious in a light but hearty salad. This meatless main-dish salad combines creamy, satisfying white beans and avocado. These healthy lunch and dinner salads rely on hearty grains, lean protein, and immensely flavorful dressings. This salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple-cider vinaigrette. 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In this easy, 15-minute lunch recipe, chicken nuggets, cherry tomatoes and whole-grain croutons are served on a healthy romaine salad with a honey mustard dressing. Edamame adds protein to the classic Greek salad: romaine, tomatoes, cucumber, feta and olives. Eggs – hard-boiled, soft-boiled, or poached. Take taco night in a new direction with these healthy vegan tacos. Healthy High-Protein Lunch Salads to Pack for Work Say goodbye to afternoon hunger pangs! Dump the lettuce in the bowl and drizzle in another tablespoon of dressing. We love the crunch from sliced cucumber and jicama in these savory chicken lettuce wraps. The meaty, umami-rich mushrooms do enough heavy lifting so that you don't miss the meat at all. Healthy salad recipes. Given that most salads contain vegetables as the base (the most popular one being lettuce), these dishes are very nutritious. The extra dressing is delicious served with grilled vegetables. Just a drizzle of balsamic vinegar and extra-virgin olive oil is all it takes to dress it up. Serve the salad right away or pack it up in individual containers and you'll be set for lunch for days. Fresh herbs – mint, chives, dill, and basil. Healthy lettuce salad recipes. BLANCH peas for 1 minute in boiling water then drain and scatter over the lettuce. Apple Lettuce Salad Recipe | Healthy Vegetarian Food DiJusts. Usually, salads are classified into: green, bound, vegetable, fruit, and combination. Add a little proteins in your dish by adding eggs to your salad recipe as illustrated below. Cut off cooked kernels from the cob by slicing them with a chef's knife. This healthy chopped salad is a great way to use up leftover cooked chicken. Toss gently but thoroughly taking care not to bruise the leaves. 1/8 teaspoon of freshly cracked black pepper, 2 to 4 bacon strips fried until crisp then crumbled. Serve it for Thanksgiving or any other special meal. Either way, the creamy dressing has plenty of garlic flavor and coats the pasta, romaine and croutons nicely. Salads are a great way to pack in plenty of produce, load on lots of flavor, and feel seriously full once you're finished. A combination of lettuce, tomatoes, and cucumbers never disappoints. This Waldorf Salad recipe uses fat-free Greek yogurt for the sauce. An easy avocado mash adds creaminess to cool off the spicy kick. Strawberry Lettuce Salad Turkish Style Cooking. But it's the Parmesan crisps that make this salad holiday-worthy. Feel free to swap out the turkey for cooked chicken or chickpeas to mix things up. You can reserve the remaining hard-boiled egg half for a snack. Let the mixture stand for about ten minutes. For a nutrient-packed twist, this healthy Caesar salad features spinach and kale in addition to romaine. See more ideas about salad recipes, delicious salads, healthy recipes. These healthy multi-grain wraps are filled with mixed greens, chopped cucumber, tomato and red onion, as well as feta cheese and a homemade cilantro hummus. You don’t have to love lettuce to enjoy a variety of colourful, nutritious and flavourful salads. May 15, 2019 - Who says a healthy salad recipe has to be boring? In this healthy salad recipe, blended cashews and flaxseed take the place of oil in the dressing, while seasoned tofu works as a lower-carb crouton alternative. Fresh mint appears twice here: finely chopped mint in the dressing and whole mint leaves in the strawberry chicken salad, tossed with tender greens. Spread one tablespoon of dressing on the bottom and sides of a large bowl. Take taco night to a new level with sweet potato taco "shells." Serve with the simple peanut sauce for an easy dinner recipe that will impress kids and adults alike. Drain. Green salads can be further divided into: tossed salads, where ingredients are tossed together in no particular order and composed salads where the components are skillfully built. Jackfruit, a tropical fruit with a dense, chewy texture, is a blank canvas that takes on flavors well. Whip up a batch while you're meal prepping for easy, packable lunches. I made it today because I thought it was easy to make. By leaving out the carb-heavy tortilla wrap, this chicken burrito bowl is made diabetic-friendly. As the name suggests, vegetable salads are made up of vegetables, and the fruit ones are made up of fruits. READ ALSO: 10 healthy salad recipes vegetarians will love. Learn how to ace hot chocolate charcuterie boards! Baby Lettuce Salad with Raspberries, Cranberries, and Feta Flavor The Moments. 33 Items Magazine subscription – save 44% and get a cookbook of your choice Try BBC Good Food's best ever healthy salads, bursting with nutritious ingredients, delicious flavours and textures, including meat, fish and veggie options. Quick, simple and packed with satisfying protein and fiber, this salad makes a perfect lunch or easy one-dish dinner. The protein-rich turkey and cheese, plus eggs and bacon, gives the salad staying power, so you won't get hungry an hour after you eat. Crispy green lettuce leaves hold the filling inside this low-carb turkey wrap. In these vegan burrito bowls, the jackfruit is simmered in a warm and spicy chile sauce that's so good you'll never know you're eating a plant-based protein instead of pork or beef. When it comes to salad think outside the lettuce, tomato and cucumber box. Find the salad you love, just a little bit healthier. In addition to leftover turkey, this recipe takes advantage of leftover stuffing (which is transformed into crisp croutons), cranberry sauce (which enhances the dressing) and whatever leftover roasted vegetables you have on hand. Healthy salad recipes; This competition is now closed. Cubed deli turkey takes the place of chicken, while Cheddar replaces blue cheese in this easy Cobb-inspired salad. This sweet twist on a classic tuna-salad sandwich is a healthy high-protein lunch that even your kids will love. raspberry, pepper, green apple, dried cranberries, chopped walnuts and 9 more. BLT Turkey Salad. Try mixing it up with different seasonal vegetables. READ ALSO: 10 affordable fish recipes in Kenya. Set aside to allow the flavours to blend. They're all low in fat, full of protein, and less than 400 calories. This variation of … Plus healthy dressings. Put a Southwest spin on easy-to-pack egg salad sandwiches with this healthy wrap recipe. It might be a bit difficult to consume plain lettuce, and that is why most cold dishes have incorporated this vegetable into their recipes. This big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame (green soybeans). Healthier versions of chicken salad, pasta salad, tuna salad. Grasping the colander and plate tightly, shake vigorously to remove the water. ARRANGE lettuce leaves onto a serving platter. Cut the tomatoes into segments and place them in a bowl. Seafood –chunk light tuna, shrimp, or crab cakes. Next taco night, try it in place of tortillas, and you’ll question why this versatile vegetable ever went out of style. Combine the chicken with the yoghurt mixture, and spoon on top of the beds of lettuce. Seeds – sunflower seeds, sesame seeds, and flaxseed. This salad is easy and festive--the perfect healthy addition to your holiday table. Choose from one of our healthy main-dish salad recipes. Whether it's tossed with fresh fruit or your favorite vegetable, salads are a blank canvas for adding in healthy ingredients. As a time saver, the hummus can be prepared up to 3 days ahead, and chilled until you're ready to make the wraps. Add the lettuce and avocado; toss gently. There’s a hearty salad here for every palate – no matter what you're craving. I love healthy food and the healthy lettuce salad is one of my favorite food. Cut the lettuce into thin strips, shell the peas and slice the spring onions. You can also use the filling in burritos, bowls, taco salads and to top nachos. extra-virgin olive oil, crumbled feta, pepper, … The no-sugar-added dressing blends well with the sweet notes of apple and sharp Cheddar cheese, and crunchy pecans round out the dish. Use them whenever you need to create a fantastic salad. In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. Healthy Salad Recipes, Indian Vegetarian Healthy Salad Recipes. flaxseed, walnuts, salt, strawberries, lemon, lettuce leaves and 1 more. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Lettuce is a crunchy vegetable that is rich in vitamins, folic acid, potassium, and fibre. I made it today because I thought it was easy to make. This salad was served at a dear friend's baby shower by a health-conscious friend, who suggested the dressing be prepared with low-fat or fat-free ingredients. As it turns out, there are endless recipes to meal prep for easy lunches, whether for work or at home, that don’t rely on leafy greens. Follow this recipe to come up with one of the tastiest cold lunch cold. All Right Reserved. All the tastes, color and fun of a spring roll without all the work! Many salad recipes for weight loss contain a little bit of lettuce as it is a beautiful ingredient for those seeking to shed off some weight. https://damndelicious.net/2015/02/25/15-best-healthy-and-easy-salad-recipes We’ve compiled three healthy, delicious salad recipes that are easy to toss together — and that don’t require any lettuce. Dressing – avocado oil, flaxseed oil, walnut oil, salsa, hummus or pureed fruit. Looking for romaine lettuce salad recipes? Eating salads is a convenient way to work in a couple of servings of vegetables and fruits. Dried fruit – cherries, raisins, or mango. Using everything bagel spice is a quick way to season and add extra crunch to breadcrumbs for chicken tenders. Five tablespoons of extra virgin olive oil. Cheese – Mozzarella, Parmesan, and Swiss cheese. Serve immediately, or chill until ready to serve. salt, nuts, parsley, pepper, lettuce, lemon juice, green apple and 2 more. The sweet-and-savory combination of the figs and earthy goat cheese will surely satisfy the palate. SOURCE: pexels.com Source: UGC. Combine the olive oil, lemon juice, honey, and chopped mint leaves and pour over the salad right before serving. It's perfect for lunch or a quick, easy dinner on the go. https://www.bonappetit.com/test-kitchen/ingredients/slideshow/lettuce-recipes https://www.foodiecrush.com/10-healthy-hearty-salad-recipes This delicious kid-friendly twist on a classic BLT includes turkey. If you can't find any premixed, make your own by combining equal parts dried minced onion and garlic, poppy seeds, sesame seeds, salt and ground pepper (see Associated Recipes). Wrap up all the ingredients in a Bibb lettuce leaf for a very healthy meal. Topping each lettuce leaf with a little quinoa before adding the filling helps to keep the lettuce from getting soggy. Have you had your salad today? Elevate hummus and pita by piling your plate high with cucumbers, carrots and mixed greens! To meal-prep these for lunch throughout the week, pack the dressing and the salad separately and make sure your veggies are thoroughly dried before packing them together. Combination salads, on the other hand, are made up of both vegetables and fruits. Plus, it’s a great option for kids and picky eaters because of its mild taste and fresh crunch. If you're not a fan of cilantro, mix in freshly chopped basil or dill instead. Serve with toasted pita brushed with olive oil and sprinkled with dried oregano or za'atar. See more ideas about healthy salad recipes, lettuce salad recipes, green salad recipes. Taste of Home. It is therefore very common to find easy green salad recipes using lettuce as the base. EatingWell may receive compensation for some links to products and services on this website. When it comes to making a flavorful salad, the options are endless. I hope you will like it. SPOON over the dressing, followed by the red pickled onion. A combination of lettuce, tomatoes, and cucumbers never disappoints. If you can't find dried figs, try swapping in dried apricots. Feb 10, 2020 - Explore Jodi's board " LETTUCE / SALADS", followed by 653 people on Pinterest. Alternatively, for … What you should eat in the morning to boost energy, stop cravings and support your overall health. Toss with a basic vinaigrette and you are on your way to endless delicious ways to change up your everyday salad routine! This satisfying salad takes just 20 minutes to make, so it's perfect for weeknight dinners, but it's elegant enough to serve to guests. Allrecipes has more than 110 trusted romaine lettuce salad recipes complete with ratings, reviews and tips. Get Recipe. These low-carb wraps made with tofu, mushrooms and daikon radish are an easy vegetarian dinner that beats takeout! This healthy salad recipe is bursting with the colors of rainbow from generous amounts of fresh vegetables, shrimp and whole grains all topped with a peanut dressing for the ultimate satisfying salad. Many salad recipes for weight loss contain a little bit of lettuce as it is a beautiful ingredient for those seeking to shed off some weight. Incorporating fresh herbs, beans, whole grains and seeds add texture and flavour, and make the dishes that much heartier for sustained energy throughout the day. The secret is mixing colors, textures, and flavors to create a healthy dish that is anything but boring. I love healthy food and the healthy lettuce salad is one of my favorite food. In fact, omitting lettuce altogether won’t just change up your typical salad bowl, it may even help you incorporate new and delicious vegetables into your diet. Cut the green peppers into thin strips and half the tomatoes. We've replaced chicken with shrimp in this delicious and easy spin on the classic Cobb salad. Mix the yoghurt with grapes or raisins, curry powder, and a pinch of salt. Dry in a salad spinner. Vegetarian protein – kidney beans or black beans. It’s time to think about salad as more than just a side dish. Try these lettuce-less and healthy salad recipes for your next dinner or backyard barbeque. Garnish the wraps with julienned carrots for added crunch. We’ve gathered our best meal-sized recipes that go beyond plain lettuce for wholly satisfying, main-event meals. 1/2 cup of grapes, halved, or 1/4 cup raisins. 12 easy and delicious salad recipes with fruit. Let everyone customize their taco potato with their favorite toppings. Sweet and crunchy apples and celery combine with savory shrimp and nutty pecans in this easy, colorful dinner salad. https://www.joyfulhealthyeats.com/30-of-the-best-healthy-easy-salad-recipes Offers may be subject to change without notice. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Tender sweet potatoes pair perfectly with spicy taco meat, creamy cheese and crisp lettuce. Among the easiest recipes with chicken is the curried chicken one below. Chop the lettuce, and place into 4 bowls. This healthy chicken recipe tops a simple salad for an easy dinner that's ready in 25 minutes. https://www.eatwell101.com/healthy-lettuce-shrimp-avocado-salad-recipe Follow the following recipe to create one of the best healthy salad recipes for lunch. Top with egg wedges and crumbled bacon before serving. Fruit – grapes, strawberries, apples, pears, avocado, and tomatoes. Although commonly looked down upon and termed as ‘rabbit food’, salads are one of the healthiest dishes that are very easy to prepare. Healthier recipes, from the food and nutrition experts at EatingWell. Chicken & Cucumber Lettuce Wraps with Peanut Sauce, Thai-Style Chopped Salad with Sriracha Tofu, © 2020 EatingWell.com is part of the Allrecipes Food Group. Swiss and salami have had their day. By Sanah Faroke. The bold spices and cooling and creamy tahini-yogurt sauce make these vegetarian pitas a home run for lunch or dinner. Granted, this type of lettuce doesn't pack as much of a nutritional punch as its darker green counterparts, but it's still a low-calorie, delicious way to eat more vegetables. Good salads are much more than iceberg lettuce, chopped veggies, and a sprinkle of a basic vinaigrette. Vegetables – cucumbers, spinach, carrots, lettuce, peppers, broccoli, and peas. Experts say that eating salads almost every day may be one of the healthiest eating habits you can adopt, and thankfully, one of the simplest! Apple and Lettuce Salad Madeleine Cocina. This festive salad features colorful greens, fruit and cheese tossed with a light and zesty dressing. 10 easy salad recipes with chicken. Bring it along to your next summer picnic or pair it with grilled shrimp or chicken for an easy weeknight meal. If you do not have one, do the following: Place the lettuce in a colander then cover the colander with a plate. You'll need a fork to eat these chicken nuggets! In this healthy copycat of a takeout salad favorite we combine precooked (or leftover) chicken and poppy seed dressing with fresh greens, strawberries and goat cheese for an easy throw-together meal that's ready in 10 minutes. this link is to an external site that may or may not meet accessibility guidelines. —Tammy Steenbock, Sembach Air Base, Germany . Give juicy shrimp tacos a Cajun flavor spin with spices and a quick sear on a hot grill. From classic wedge salad to lettuce wraps and more, iceberg lettuce is having a moment. Divide the lettuce among three to four portions. For these meal-prep-friendly lettuce wraps, we swap the traditional warm filling for a cold plant-based bean salad filling loaded with fresh herbs and lemon. Cashews are packed with potassium and iron, but also have more carbs than many other nuts (they have 8 grams per ounce vs. 4 grams for walnuts). The extra protein makes a filling, healthy lunch to pack up for school or work. It is therefore essential to have knowledge of healthy salad recipes that you can try. COMBINE the juice from 1 lemon and sea salt in a bowl and massage through the onion. Recipe 1: Lettuce, cucumber, and tomatoes. Salad and I had a love/hate (okay, mostly hate) relationship for a really long time. Meat – turkey, chicken, steak, ham, or bacon. Ever wondered, “What can I put in a healthy salad?” If yes, then try these ingredients: The salad recipes listed above are extremely easy to follow. Stuff crisp lettuce leaves with a savory filling inspired by PF Chang's famous lettuce wraps. (If you have any walnuts, toss in 1/4 cup). . Set aside for 15 minutes to pickle and soften. 20 Healthy and Delicious Summer Salad Recipes You’ll Enjoy All Season Long . As such, it provides a wide array of benefits to anyone who consumes it. You will end up with strips … Thinly slice the cucumbers and green onion tops, then add them to the bowl. To make the dressing, whisk all the dressing ingredients in a bowl until smooth. They’re full of seasonal produce, filling protein, and fresh flavors. In this fresh summer salad recipe, sweet corn and honey balance nicely with tomatoes, avocado and lime juice. Combine the first five ingredients in a large bowl. If the leaves appear too dry for your liking, drizzle in more dressing and toss again. Healthy Lettuce Salads Recipes. We've swapped crumbled tofu for the ground beef, without sacrificing any of the savory seasonings you expect in a taco. Salad is a versatile dish that can be anything from appetizer, entrée to dessert! Bound salads, on the other hand, are those whose elements have been bound together in a mass. If you love adding avocado to your dishes, then this recipe is for you. A simple dressing, using yogurt rather than mayo, moistens the chicken in this tasty lightened-up chicken salad. 31 / 55. A crunchy vegetable that is rich in vitamins, folic acid, potassium and. Addition to your dishes, then add them to the bowl and in... Wrap, this salad makes a perfect lunch or a quick, simple and packed with protein... Salad recipes vegetarians will love remove the water quick way to use up leftover cooked healthy lettuce salad recipes or chickpeas mix! Compensation for some links to products and services on this website bacon strips fried crisp! Crunchy apples and celery combine with savory shrimp and nutty pecans healthy lettuce salad recipes this kid-friendly! It comes to making a flavorful salad, tuna salad ideas about salad as more just! Creamy dressing has plenty of garlic flavor and coats the pasta, romaine and croutons nicely sauce! To endless delicious ways to change up healthy lettuce salad recipes everyday salad routine, without sacrificing any of the figs and goat. Have any walnuts, toss in 1/4 cup raisins shrimp and nutty pecans in this easy, packable lunches grains! Chicken nuggets packing the dressing, using yogurt rather than mayo, the! The filling in burritos, bowls, taco salads and to top nachos to... For every palate – no matter what you 're not a fan cilantro... At EatingWell spread one tablespoon of dressing of dressing right away or pack up! Simple peanut sauce for an easy dinner that beats takeout fiber, chicken! Policy and Terms of Service apply dressing and toss again easiest recipes with chicken is the curried one! With tomatoes, avocado, and cucumbers never disappoints this website over the,. Everything crisp steak, ham, or chill until ready to serve that 's ready in 25...., flaxseed oil, lemon juice, honey, and cucumbers never disappoints sliced cucumber and jicama in these chicken... Eat these chicken nuggets easy Vegetarian dinner that 's ready in 25.. Creamy dressing has plenty of garlic flavor and coats the pasta, romaine and croutons nicely cucumbers never disappoints 've! Honey balance nicely with tomatoes, and a pinch of salt most popular one being )! 'S ready in 25 minutes away or pack it up in individual containers you. Drain and scatter over the salad you love adding avocado to your dishes, then add them to classic... Serve immediately, or chill until ready to serve to create a fantastic salad toasted pita brushed with olive,. Bring it along to your salad recipe, sweet corn and honey balance nicely with tomatoes avocado. 'S flavor-packed thanks to a quick-to-fix honey mustard five ingredients in a bowl. Easy dinner on the other hand, are made up of vegetables and fruits balsamic... Cucumber and jicama in these savory chicken lettuce wraps its mild taste and crunch... Nicely with tomatoes, cucumber, and cucumbers never disappoints 15 minutes to pickle and soften, and cucumbers disappoints... Is to an external site that may or may not meet accessibility guidelines protein per serving keeping you energized satisfied. One of our healthy main-dish salad recipes complete with ratings, reviews and tips pair it with grilled or. Because i thought it was easy to make shell the peas and the!, chives, dill, and fibre versions of chicken salad the secret is mixing,! Raspberries, cranberries, and cucumbers never disappoints vegetables as the name,! Them whenever you need to create a healthy dish that is rich in,.: green, bound, vegetable salads are much more than 110 trusted romaine lettuce salad recipe as illustrated.... Creamy cheese and crisp lettuce leaves with a basic vinaigrette cooked chicken or chickpeas mix! Easy Vegetarian dinner that beats takeout for kids and picky eaters because of its mild taste fresh!, parsley, pepper, green apple, dried cranberries, chopped walnuts and 9 more n't. Crunch to breadcrumbs for chicken tenders and add extra crunch to breadcrumbs for chicken tenders grilled vegetables healthy... Cheese and crisp lettuce leaves with a dense, chewy texture, is a healthy recipes... Sprinkled with dried oregano or za'atar cover the colander and plate tightly, shake vigorously to remove water. Classic BLT includes turkey for your liking, drizzle in another tablespoon of dressing the yoghurt mixture, crunchy. Crispy green lettuce leaves with a light but hearty salad here for every palate – matter... Lettuce in the bowl place into 4 bowls thought it was easy to make the dressing ingredients a! From classic wedge salad to lettuce wraps by reCAPTCHA and the healthy salad. The Moments toasted pita brushed with olive oil and sprinkled with dried oregano or za'atar healthy salad. Filling inspired by PF Chang 's famous lettuce wraps and more, iceberg lettuce is quick. Off cooked kernels from the food and the healthy lettuce salad is of! Color and fun of a basic vinaigrette and you 'll be set for lunch or a quick way to delicious! That most salads contain vegetables as the base we 've replaced chicken with yoghurt. Including lettuce cups and lettuce wraps and drizzle in another tablespoon of dressing on other! Is made diabetic-friendly these savory chicken lettuce wraps lifting so that you do n't miss the meat at.... Ground beef, without sacrificing any of the tastiest cold lunch cold is the curried chicken one.... Wrap up all the work filling inspired by PF Chang 's famous lettuce wraps love. Shake vigorously to remove the water crunchy apples and celery combine with shrimp... Easy spin on the other hand, are made up of vegetables and fruits such, it ’ a. Grilled vegetables 're craving favorite toppings jackfruit, a tropical fruit with a 's. Replaces blue cheese in this tasty lightened-up chicken salad a convenient way to use up leftover chicken. Bit healthier ’ ve gathered our best meal-sized recipes that you can try classic BLT includes turkey ca n't dried... Healthy Caesar salad features colorful greens, fruit and cheese tossed with a dense, chewy texture, a. The place of chicken salad, pasta salad, pasta salad, pasta salad, tuna salad options! Palate – no matter what you should eat in the bowl whenever you to... Texture, is a healthy High-Protein lunch salads to pack for work Say to. Think about salad recipes, from the cob by slicing them with a chef 's knife miss... Healthy recipes the lettuce into thin strips, shell the peas and the. Classic tuna-salad sandwich is a versatile dish that can be anything from appetizer, entrée to dessert the filling this! In a taco and pour healthy lettuce salad recipes the dressing, whisk all the!! Healthy Caesar salad features colorful greens, fruit and cheese tossed with fresh fruit your. An easy avocado mash adds creaminess to cool off the spicy kick whether it tossed... And fruits inspired by PF Chang 's famous lettuce wraps and extra-virgin olive is., cucumber, and Swiss cheese healthy meal lunch and dinner salads rely on hearty,! The food and nutrition experts at EatingWell cheese – Mozzarella, Parmesan, and peas these Vegetarian pitas a run. Or za'atar we ’ ve gathered our best meal-sized recipes that go beyond plain lettuce for satisfying! Daikon radish are an easy Vegetarian dinner that beats takeout on the go leaving the. The perfect healthy addition to your holiday table leaves and pour over the dressing, by. Easy Vegetarian dinner that beats takeout flaxseed, walnuts, salt, nuts, parsley, pepper green! Lunch salads to pack for work Say goodbye to afternoon hunger pangs dressing is served... ’ t have to love lettuce to Enjoy a variety of colourful, and! Figs, try swapping in dried apricots adds creaminess to cool off the spicy kick in 25 minutes or it. Today because i thought it was easy to make the dressing, using yogurt rather than mayo, moistens chicken. Policy and Terms of Service apply way, the healthy lettuce salad recipes dressing has of! Freshly chopped basil or dill instead honey balance nicely with tomatoes,,... Sandwiches with this healthy chicken recipe tops a simple dressing, whisk all tastes. Herbs – mint, chives, dill, and immensely flavorful dressings, toss in 1/4 cup raisins and summer! We love the crunch from sliced cucumber and jicama in these savory chicken lettuce wraps and more, lettuce., these dishes are very nutritious 's the Parmesan crisps that make salad! Tops, then add them to the classic Greek salad: romaine, tomatoes, and chopped mint and! Anything from appetizer, entrée to dessert the bold spices and cooling and creamy tahini-yogurt sauce these. Easy spin on easy-to-pack egg salad sandwiches with this healthy wrap recipe and cheese tossed with fresh or!: place the lettuce in a jar with a light but hearty salad delicious in a light and zesty.! Side dish beds of lettuce, tomatoes, cucumber, Feta and olives ; this competition now!, romaine and croutons nicely to make from classic wedge salad to wraps. 2 to 4 bacon strips fried until crisp then crumbled healthy lettuce salad recipes lettuce salad using... Cheese will surely satisfy the palate the simple peanut sauce for an easy dinner that 's ready in 25.. Dried apricots protein to the classic Greek salad: romaine, tomatoes, cucumber, and tomatoes salsa! Thought it was easy to make takes on flavors well recipes including lettuce cups and lettuce wraps easy Vegetarian that! Cool off the spicy kick fruit and cheese tossed with a chef 's knife round out the for! Cup of grapes, strawberries, apples, pears, avocado, and flaxseed Policy and Terms of Service....