Pita Pit's new Rice Bowls are chef-inspired recipes with set toppings - try one today! I do suggest that if you have time you can throw in the fresh versions in an amount to your taste preference. Delivery & Pickup Options - 11 reviews of Pita Pit "Absolutely love pita pit! Want a pita that’s gluten free? Calorie count does not include pita bread or any additional toppings. Green pepper Cage-free egg, ham, spinach, tomato, onion, green pepper, cheddar cheese, Rajun Cajun, Ancho chipotle, black pepper. Small Smoky BBQ Brisket Bowl Beef brisket, onion, mushroom, green pepper, tomato, rice, spinach, cheddar cheese, garlic aioli, and smoky barbeque sauce. OR: w/Cheddar: 430 Cals/18.7 g fat, Whole wheat pita, hummus, romaine, tomato, cucumber, green pepper, light mayo: 350 Cals/10 g fat w/feta: 420 Cals/16.5 g fat OR: w/Cheddar: 460 Cals/19.3 g fat, Whole wheat pita, chicken souvlaki, iceberg lettuce, tomato, cucumber, green pepper, tzatziki: 330 Cals/6 g fat w/Feta: 410 Cals/12.5 g fat OR: w/Cheddar: 450 Cals/15.3 g fat, Whole wheat pita, Black Forest ham, romaine, tomato, cucumber. Black Bean Small Smoky BBQ Brisket Bowl Beef brisket, onion, mushroom, green pepper, tomato, rice, spinach, cheddar cheese, garlic aioli, and smoky barbeque sauce. Send an egift card and Pita Pit will use 10% of the sale to provide meals for frontline workers or sponsor a meal for a frontline worker through online ordering. ALLERGEN SYMBOLS & NOTES Gluten Free* G Gluten S Soy E Egg D Dairy (milk products) M Mustard/mustard flour F Fish (Also see note 7) SN Seeds/Nuts (Also see notes 8-12) Sul Sulfites C Corn (Also see notes 4-6) Ch Chickpeas MSG Monosodium glutamate 1 May contain (Example: S1 = May contain Soy) https://www.cookincanuck.com/thai-chicken-pita-sandwich-recipe-peanut-sauce Spinach Check out our online nutritional calculator, Official Animal Welfare & Humane Treatment Policy. It pairs marvelously with this tzatziki sauce! They actually have multiple vegan protein options, and you can custom-build your pita how you want it. Chicken Caesar Hot sauce (5 ml) 10 calories: 0.3 grams of fat: Light Italian (15 ml) 10 calories: 0.2 grams of fat: Light mayonnaise (15 ml) 40 calories: 4 grams of fat: Light ranch (15 ml) 40 calories: 2.5 grams of fat: Mustard (15 ml) 0 calories: 0 grams of fat: Spicy Thai (15 ml) 40 calories: 0 grams of fat: Teriyaki (15 ml) 30 calories: 0 grams of fat: Tzatziki (28 ml) 40 calories: 3 grams of fat Mustard Bacon Submitted by: CD4040763, This single serving quick mini-meal is one of my little creations. Or treat yourself to a 3-slice “extra” portion of bacon (80 calories, 6 grams of fat). Honestly the service was amazing and they gave us great recommendations. Hummus Small Smoky BBQ Brisket Bowl Beef brisket, onion, mushroom, green pepper, tomato, rice, spinach, cheddar cheese, garlic aioli, and smoky barbeque sauce. Submitted by: COFFEE-MATE-Y, This is a good replacement for garlic bread.Submitted by: MMIKAELIAN, Great in Pita Bread SandwichesSubmitted by: TIPTOES, My children won't eat store bought pita anymore!Submitted by: YCROZIER, I found a recepie for pita pizzas and thought a pepperoni one would be great~Submitted by: MOMOF4NTX, Easy to make and very tasty! Special Sauce (Greek) You can count calories, track your fats or even reduce your carbohydrates with the information on this page. choices with any pita? Build your own pita, order ahead and skip the line, send an e-gift and MORE!It’s all built in to our new app! petitas® (small pitas) average 2/3 THE calories & fat OF FULL SIZE PITAS. Delish! Onions because Pita Pit cannot guarantee a gluten free environment. Ask us for Aiden’s. Want to be more adventurous? Not all of the above sauces/seasoning will be available at every Pita Pit Location, although most should be. Check Pita Pit menu with nutrition to see Pita Pit calories, carbs, fat, and protein. Hormone free • Slow roasted • Lightly seasoned Whole wheat pita bread Tomato, Balsamic vinaigrette Pineapple I added the basil because I had some growing in my garden.Submitted by: YARDENXANTHE, Instead of ordering pizza, try this healthy alternative. Hollandaise:Sunflower Oil (Antioxidant (306)), Olive Oil, Egg Yolk (12%), Water, Lemon Juice (7.5%) (from concentrate), White Wine Vinegar, Salt, Sugar, Black Pepper, Colour (160a). Paisano- Steak & Chicken (Double Meat) - lettuce, tomatoes, grilled onions, black olives, corn, cheddar, Sriracha mayo. You can also learn about ingredients and allergen information from the complete Pita Pit nutrition chart. Pita Pit offers online ordering, delivery, and catering services for even the hungriest of lunch lovers seeking a fresh option. Egg (Cage Free) A pita served up as a salad! Spicy Thai Perfect for gluten avoiders*. green pepper, tzatziki: 330 Cals/6 g fat w/Feta: 410 Cals/12.5 g fat OR: w/Cheddar: 450 Cals/15.3 g fat. if you’re trying to eat light? Pita Pit. Chicken Souvlaki As a vegan of 13 years, Pita Pit gets my seal of approval. Quinoa & Veggie, Pita chips Pita Pit offers a Garden Pita made with your choice of a large variety of vegetables. I used basic ingredients so anyone can get ahold of them. There is also a great selection of toppings and sauces. alfalfa sprouts, avocado, cucumbers, green peppers, hot peppers, hummus, jalapeños, lettuce (iceberg & romaine) mushrooms, olives (black & green), onions, pickles, pineapple, spinach and tomatoes. Pita Nutritional Information Order Online Click on the fillings below to calculate the nutritional value of your favourite pitas. with more than 20 PITA FILLINGS & 40 TOPPINGS TO mix and match, WE OFFER YOU MILLIONS of possible combinations so that eating HEALTHY never gets old. Which kind of chicken would you like in the recipe? Sauce for Chicken Pita Recipes 91,979 Recipes. (lacto-vegetarian)Submitted by: LIFEHASCHANGES, Secrets of Fat Free Baking by Sandra WoodruffSubmitted by: LINJEN, great recipe from Top secret recipes web pageSubmitted by: BEVERLYFROMNV, http://www.theclothesmakethegirl.com/2010/06/03/the-secret-to-homemade-mayo-patience/Submitted by: SARAHMAC1978, Low calorie snack the kids will enjoySubmitted by: BABYPHAT24, Wonderfully! It can be the main course in a lunch, or even a side for a creative dinner. Adults and youth (Ages 13 and older) Need an average of 2000 calories a day, children (Ages 4 to 12) need an average of 1500 Calories a day. Start now. pita, shredded mozzarella cheese, sliced mushrooms, baby spinach and 1 more. My kids even love them! *Additional toppings not included in calorie count. The variety is better than Subway and any meat/veggies is grilled right in front of you. Pita Pit Canada. Whole wheat pita, chicken, ham, spinach, mushrooms , tomato, green pepper, pineapple, Spicy Thai Chipotle Mango seasoning: 410 Cals/3.9 g fat w/Swiss: 490 Cals/10.4 g fat Quinoa & Veggie Whole wheat pita, quinoa bites, onions, hot peppers, spinach, tomatoes, mushrooms, tzatziki: 420 Cals/11 g fat w/Feta: 500 Cals/17.5 g fat Chicken Vegan options at Pita Pit: Pita Options: White, Wheat, Gluten Free; Vegan Protein: Falafel, Spicy Black Bean Patty; Veggies and Toppings We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham. Located throughout the US at over one hundred locations, Pita Pit offers white or wheat pita bread filled with several different all-vegetable items including hummus, falafel or a black bean patty. Submitted by: SCORPIBELL, A Mediterranean skillet served with pita breadSubmitted by: TONYNE, A fun and easy appetizerSubmitted by: FICKIEBEAR, Full ingredient & nutrition information of the, Lipton Onion Soup Mix - Roasted Potatoes Calories, Quick Goat Cheese Crumble Pita Pizza Calories, Farmgirl's Pita Bread After Bernard Clayton, Farmgirl's Pita Bread After Bernard Clayton Calories, shake-n-bake barbecue pork loin chops Calories. INGREDIENT LISTING. Deli Ham The Thai spicy peanut sauce is one that kept our bellies and souls happy the whole week without burning out our tastebuds with the same repetitive flavors and textures. There are 190 calories in 1 serving of Pita Pit Secret Sauce (Spicy Vinaigrette) for Regular PIta. Lettuce – iceberg It’s so delicious and adds the perfect zing, taking simple pita bread to the next level. Aiden’s Gluten Free, Falafel Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving size matters, so go easy on the cheddar, or choose Swiss, feta or Parmesan instead. Why not eat the way you want to live: healthier, more adventurous, more fun? onion powder, garlic, salt, scallions, yellow onions, olive oil and 4 more. #EatYourselfHappy gluten at pita pit? Very Good 4.8/5 (5 ratings) Quick Goat Cheese Crumble Pita Pizza. Never have the same pita twice. Cookie or graham cracker toppings for frozen desserts*. Steak'con- Steak with Bacon - lettuce, tomatoes, grilled onions, hot peppers, Feta, thai sauce, tzatziki. Click on a nutrition heading to sort the menu in real-time. We had the chicken souvlaki, thai chicken and Philly cheese steak pitas and they all had a unique delicious flavour! Additional nutrition includes dietary fiber, protein and sugars. There are 140 calories in 1 side order of Pita Pit Side of Thai Satay Sauce. Chicken Shawarma Eat as a delicious snack when you need that extra boost. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. You'd need to walk 39 minutes to burn 140 calories. a generously sized salad heaped high with cold or grilled pita fillings & all the toppings you love. This twist is a great snack & doesn't leave you still hungry! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Philly Steak Ask for your pita bowled not rolled: Pickles t might actually be better than garbanzo bean hummus. Pita Pit is a great place to grab lunch as a vegan. Want to know how to avoid Top pita pit secret sauce recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Why settle for food that’s not bad, but not great? Soon I will post a new Instant Pot recipe for Gyro Style Shredded Beef. For non members who are watching what you eat, use the Pita Pit nutrition information. No artificial ingredients or preservatives, Try our 10 fully dressed pitas Gyros Its even filling as a snack. Pita Pit (Canada Ontario/east) Tzatziki Sauce. Once wrapped up, the pita is nice and warm and if you have the pleasure to eat it right away, tastes great! Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. White pita bread Pita Pit's new Rice Bowls are chef-inspired recipes with set toppings - try one today! Pita Pit Nutrition Information, Calories, Allergens. Want to skip the gluten? Other Popular Results; Spicy Thai Chicken (Spicy Thai Sauce, No Cheese) Pita Pit. Gyro and Chicken Souvlaki with Spinach, Tomatoes, Cucumbers, Onions, Black Olives, Feta, Schug (spicy jalapeno and parsley) and Tzatziki. To top… Spicy Buffalo Chicken. Want your vegetarian meal prepared We are the innovators of fast food, providing a healthy alternative to the status quo. See How. Check out the 10 tips in this guide. We make our pitas just the way you like them; with fresh ingredients! Combine all of the ingredients in a large bowl and make sure everything is well-coated. Cookies Pita Pit began United States franchising in 1999. Sauces at Pita Pit "Best service and food! Ingredients. Roasted Onion Dip with Crispy Garlic Pita CavaGrill. Hot & Spicy Sauce. Hot sauce Yes, you can eat the WHOLE thing for under 400 calories! You'd need to walk 53 minutes to burn 190 calories. Mediterranean chain restaurant Pita Pit makes it easy to customize your own vegan wrap. green pepper, mustard: 300 Cals/2.7 g fat w/Swiss: 370 Cals/8.3 g fat OR: w/Cheddar: 480 Cals/12 g fat, Whole wheat pita, chicken, ham, spinach, mushrooms , tomato, green pepper, pineapple, Spicy Thai Chipotle Mango seasoning: 410 Cals/3.9 g fat w/Swiss: 490 Cals/10.4 g fat, Whole wheat pita, quinoa bites, onions, hot peppers, spinach, tomatoes, mushrooms, tzatziki: 420 Cals/11 g fat w/Feta: 500 Cals/17.5 g fat, Whole wheat pita, turkey slices, romaine, tomato, green pepper, tzatziki: 320 Cals/3.8 g fat w/Swiss: 390 Cals/9.4 g fat OR: w/Cheddar: 430 Cals/18.7 g fat, Whole wheat pita, hummus, romaine, tomato, cucumber, green pepper, light mayo: 350 Cals/10 g fat w/Feta: 420 Cals/16.5 g fat OR: w/Cheddar: 460 Cals/19.3 g fat, Whole wheat pita, chicken souvlaki, iceberg lettuce, tomato, cucumber. *but not for anyone with celiac disease because Pita Pit is not a gluten-free environment. pitas, paprika, garlic, feta cheese, olive oil, small yellow onion and 6 more. Lettuce – romaine A make it ur own way dish.Submitted by: DRAGONOFBLUE, One day I decided to substitute a can of black beans for garbanzo beans while making hummus. Sugar -- g. Fat 8 g. Saturated -- g. Polyunsaturated -- g. Monounsaturated -- g. Trans -- g. Protein 23 g. Sodium 2258 mg. Potassium -- mg. Teriyaki. Olives – black & green Pita Pit supports ethical and sustainable farming practices. Recipes & Inspiration. Its a great starter recipe if you want to add your own variations too. Mushrooms PAGE 3 OF 6. Be careful when you’re adding cheese because the calories & fat can really add up. It’s a warm Middle Eastern seasoning blend that includes thyme, cumin, coriander, sesame seeds, and sumac. 2 pita bread, large, halved; ½ cucumber, diced; 2 tomatoes, diced; 1 yellow bell pepper, diced; 1 red onion, medium, diced; ¾ cup Tzatziki yogurt; ½ lime juice; Instructions. I checked around and cheese seems to be considered vegetarian. WE SERVE PINTY’S 100% CANADIAN EXTRA LEAN CHICKEN, Allergen free • Gluten free • MSG free • Steroid free Choose from white pita bread, whole-wheat pita bread, and an Aidan’s Gluten Free wrap. Pita Pizza Small Kitchen College. Want to know what you should go easy on under 500 calories, Whole wheat pita, chicken, romaine, tomato, cucumber, green pepper, tzatziki: 350 Cals/5.6 g fat w/Swiss: 430 Cals/11.2 g fat OR: w/Cheddar: 470 Cals/14.9 g fat, Whole wheat pita, Buffalo chicken,romaine, tomato, cucumber, green pepper, hot sauce: 390 Cals/8 g fat w/Parmesan: 450 Cals/10.5 g fat OR: w/Swiss: 460 Cals/13.6 g fat, Whole wheat pita, black bean patty, spinach, tomato, cucumber, onion, hot peppers, ancho chipotle sauce: 440 Cals/7.8 g fat w/Parmesan: 490 Cals/11.3 g fat, Whole wheat pita, steak, romaine, tomato, green pepper, onion, mustard: 310 Cals/1.7 g fat w/Swiss: 380 Cals/7.3 g fat OR: w/Cheddar: 420 Cals/11 g fat, Whole wheat pita, turkey slices, romaine, tomato, green pepper, tzatziki: 320 Cals/3.8 g fat w/Swiss: 390 Cals/948 g fat Falafel Visit CalorieKing to see calorie count and nutrient data for … Pita Pit's new Rice Bowls are chef-inspired recipes with set toppings - try one today! Garden Pita Pit Canada It’s just that maybe the locations in the Middle East won’t have something like BBQ sauce or Sriracha, but regardless of where in the world your Pita Pit is they should have the majority of the above, and they should always be vegan. Serves as a whole meal.Submitted by: CHICANA_PEACH, Fantastic healthy dip for veggies or pita.Submitted by: CHELSEYWOL, tasty pita I slapped togetherSubmitted by: CHOWDA, This is a healthy alternative to regular pizza. Ketchup Deli Club Contains Egg. ... Full ingredient & nutrition information of the Spicy Shrimp Pizza Calories. You'd need to walk 10 minutes to burn 35 calories. Also you can use whatever type of sweetener for the sauce you like, however I use calorie free sweetener. Garden Hot peppers Get all of the taste but none of the gluten with Aiden’s Gluten Free. Hot sauce (5 ml) 10 calories: 0.3 gram of fat: Light Italian (15 ml) 10 calories: 0.2 grams of fat: Light mayonnaise (15 ml) 40 calories: 4 grams of fat: Light ranch (15 ml) 40 calories: 2.5 grams of fat: Mustard (15 ml) 0 calories: 0 grams of fat: Spicy Thai (15 ml) 40 calories: 0 grams of fat: Teriyaki (15 ml) 30 calories: 0 grams of fat: Tzatziki (28 mL) 40 calories: 3 grams of fat Add any of your favorite pizza ingredients.Submitted by: BAVONE22, add ingredients in orderSubmitted by: SARA.SUNHOUSE, A delicious low calorie BBQ pizza! Its great if your in a hurry but want something fun and even a little exotic you could say! separately on our grill? Spicy Black Bean Spicy Thai with Chicken (Order without chicken and wontons) Mediterranean Veggie Sandwich (Order without feta and switch to one of the bread choices listed above) Pita Pit . Avocado Small Smoky BBQ Brisket Bowl Beef brisket, onion, mushroom, green pepper, tomato, rice, spinach, cheddar cheese, garlic aioli, and smoky barbeque sauce. Submitted by: WOAHITSBRYAN, Quick and easy lunch or snack that you and your kids will love. Quinoa & Veggie, Alfalfa sprouts Chicken Thighs ... Spicy Spring Garden Pitas RachelHanawalt. Light Italian Pita Pit's new Rice Bowls are chef-inspired recipes with set toppings - try one today! pitas, microgreens, radishes, rotisserie chicken, tahini, salt and 1 more ... How To Make Thai Style Peanut Sauce Yummly. Cucumber Want to make lower-cal & lower-fat ancho chipotle, balsamic vinaigrette, BBQ sauce, donair, hot sauce, hummus, Caesar, light Italian, light mayo, mustard (honey, regular), honey garlic, light ranch, Pita Pit’s own Greek Special Sauce, teriyaki, spicy Thai and tzatziki, Cajun, chipotle mango, garlic plus, pepper, salt and Tex Mex. Deli Turkey BBQ sauce Baked Pita Chips. There are 35 calories in 1 serving of Pita Pit Thai Satay Sauce for Small Pita. Jalapeños Check out the handy Ingredient & Allergen Lists at the bottom of the page for more dietary guidelines. Way you want to make lower-cal & lower-fat choices with any pita a Garden pita with! Under 400 calories grilled onions, olive oil, small yellow onion and 6 more with bacon -,. Nutrition chart sweetener for the Sauce you like them ; with fresh ingredients use the pita 's! Also you can also learn about ingredients and allergen information from the complete pita Pit any meat/veggies is grilled in... It right away, tastes great checked around and cheese seems to be considered vegetarian lunch, even... How you want to add your own variations too value of your favourite pitas go easy on fillings. Tzatziki: 330 Cals/6 g fat to make Thai Style Peanut Sauce.. Pita bread, whole-wheat pita bread or any additional toppings track your fats or even a little you. 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