My kids don’t like split pea soup and I certainly don’t want it each week. fruit. Here’s the method: Pour the dried split peas into a bowl or tray, and pick through. If you soak and cook them up, you could make veggie burgers, croquettes, or fritters out of them. You can cook them per the package and use them to stretch or bulk up anything you'd use crumbled ground meat in, like tacos or meat sauce. Add the ham hocks, broth, split peas, and herbs. It's delicious. Add 2/3 Split peas, and 1 Medium potato (I used a red potato) Boil @ HIGH heat 25 minutes (covering it doesnt hurt, breaks down the peas faster). While the peas are simmering, sauté onion, carrots, celery, and a bay leaf, then add them to the peas. It's usually done with yellow split peas but I think it could still work. minutes or until cake tester comes out clean. Pour into 2 oiled 8 1/2 by 4 1/2 inch loaf pans. Sent by Amelia. There are a ton of recipes online for those sorts of things too. Over medium-high heat, coat a large skillet with the oil. mixture to creamed mixture and stir to combine. It's delicious, filling and very popular in West Indian cultures. I can send you a recipe. In medium size bowl combine flour, Mix well. It's also beneficial for your teeth as chewing is important in maintaining strong teeth and jaws. Seasonings – Onion powder, red pepper … I guess I’ve never had them as peas before. After soaking the split peas, drain and pat dry with paper towels. Just like 1 part cooked split peas to 2 parts meat and the kids shouldn't even notice assuming you've got enough seasoning / sauciness going. Add flour Add eggs and pea puree. Split peas are high in protein, fiber, potassium, magnesium and iron. And today you’ll find Yellow Split-Pea … But, rather than just telling you to eat more pulses, we thought we’d show you how to do just that with a series of easy and tasty recipes. Do you have any dried spices and fresh garlic/ginger by chance? But making long-cooked soup takes a while — two hours at the very least, often three. Depending what other ingredients are available you could make a split pea curry https://wholefully.com/split-pea-curry-2/ which the kids might eat or possibly add some meat/other veg/spices into the soup to give it different flavours and dupe the kids into eating. Worth a try for sure! Split Pea Bread 2 cups dried split peas 2 1/2 cups whole wheat flour 1 tsp cinnamon 1 tsp ground nutmeg 1 tsp ground cloves 2 tsps baking soda 1/2 tsp baking powder 2/3 cup butter 3/4 cup honey 3 eggs, beaten 1 cup pecans or walnuts, chopped 1 cup dried fruit, chopped Cover 2 cups of dried split peas with water. I have only known them to boil away to mush in split pea soup. Loaded with tender split peas, broth, shredded ham and vegetables. Here are six split pea recipes you haven't tried. It's the time of year when soup becomes a warm, comforting staple on the family dinner table. A little bay leaf, fresh thyme, and a splash of red wine or sherry vinegar perks everything up. Let cool. Here is what I have opted to serve with my split pea soup: Freeze Chop onion. Being completely unfamiliar with the ingredient...could you soak/rehydrate them and throw them things you would use a small amount of regular peas in? Bring to a boil and Making soups into casseroles is actually quite simple: you just get rid of some of the liquid and—boom—you have a filling. -- Irene Burt (renienorm@aol.com), February 13, 2002. Ive been wanting to add more legumes to my diet (not a huge bean fan), but have decided that I like lentils and split peas, especially since they take less time to cook. Perfect with a loaf of good, crusty bread! and honey until fluffy. If you’d like, you can easily adapt into a Crock Pot split pea soup recipe, but I prefer making it on the stove top. liquid. A traditional pairing is pea and ham, so unless there are vegetarians to cater for, you could garnish each portion with a couple of slices of crisply grilled bacon. Granted we love split peas already, but this was a hit! Press question mark to learn the rest of the keyboard shortcuts, https://wholefully.com/split-pea-curry-2/, https://www.everylastbite.com/2014/11/29/split-peas/. looking for any debris. Here are a couple of recipes at Epicurious that look especially good: Preheat oven to 325 degrees. Like stir fry or chicken tikka masala or vegetable soup? Sort through peas and rinse. adapted from vegetariantimes.com. Really, you don't need to blend this soup. Dash and salt. There must be something other than soup! Split pea fritters. Cook your soup for 45 minutes if you like your vegetables firm, or up to 2 hours if you prefer them mushy. In a large kettle or stockpot, bring the chicken stock and peas to a hard boil for 5 minutes. And you should because they're so healthy for you. cinnamon, nutmeg, cloves, baking soda and baking powder. Mash peas and measure out 2 cups of pea puree. Or at least, not the soaking part that I always forget about. Reduce the heat to a simmer. Bake 40 to 45 RenieB Cover 2 cups of dried split peas with water. Our school district delivers school lunches to our home, and they have been including bags of non-perishables. This split pea soup recipe is the perfect way to use up your leftover ham, and all you have to do is simmer your soup to a flavorful perfection! In a large saucepan, combine peas, water, bouillon, onion, carrot, potato, ham, and bay leaf. Add onion and sauté until transparent. If you need a faster … Veggies – Onion, carrots, celery, garlic, and yellow potatoes. Store in an airtight container. Make Fritters. My town has a box (like a tiny library) where people can leave and take non-perishable food. Getting your veggies in! Just before serving add pepper. The puree Remove bay leaf. Read more. Split Peas with Onion and Bacon. And we all know the best split pea soup is one that’s simmered with a ham bone for several hours. Pita, salad, yogurt sauce etc. Bring to boil; reduce heat, cover and simmer, stirring occasionally, 45-60 min, or until peas are tender and soup has thickened. We find it really interesting and the soup is more filling. Not too familiar with using them either, but can you maybe just cook a cup or two of it at a time and just simply use it as a side to your regular dinner ? What else can I make? remaining puree for soup. Cook it in rice. Great to cook them with stew meats. This split pea soup recipe, calls for more chewing than the classic soup variation. This split pea soup is simple, flavorful, and full of fall color. Yum. Tasty and filling, dal makes a cheap, healthy and satisfying meal. should be thick enough to mound on a spoon (like applesauce). Smoky Split Pea Soup. Dhal! This work well with either pea and ham soup, or a simple pea soup, and again introduces the crunch factor. -- Annie (mistletoe6@earthlink.net), February 13, 2002. To make split pea soup, start by bringing dried peas to a boil and letting them simmer, stirring them occasionally. Just took the ham out of the broth, added the split peas and diced up the ham to add back in when nearly finished. I like to serve them with the kind of sides you get with falafel. This split pea tortilla soup is hearty like a chili, it’s packed full of so much flavor, and is so delicious. What else can I make with split peas besides soup? Oooh, you are going to love how easy this is! The aroma alone is irresistible; the flavor, incomparable. The first three were: Indian-themed Spinach Chana Dal, Shrimp and Lettuce Wraps, and (a family favorite) Breakfast Cookies made with Chickpea Flour. Ingredients needed for Split Pea Vegetable Soup: Olive Oil – Adds flavor to the veggies, while sautéing. When the peas begin to fall apart & break down into the soup, remove from stove, drain most of the remaining water. Drain the peas from the water. You can roast split peas for a healthy snack. Shepherds pie, chicken pot pie, someone above mentioned burgers (homemade black bean burgers with some peas thrown I to the mix sound yummy) , maybe you can make like a spin off on green bean casserole ? You can cook them per the package and use them to stretch or bulk up anything you'd use crumbled ground meat in, like tacos or meat sauce. Cut bacon into small matchsticks. in the mood for something wintery and comforty, that's not soup. I have now gotten my third pound of split peas. olive oil • butter • chopped onion • chopped celery • chopped carrots • chopped garlic • dried green split peas (rinsed and sorted through to insure no little rocks are going in your soup) • Vegeta … Once, I left canned pork and got pickled beets. Add the peas and … Just like 1 part cooked split peas to 2 parts meat and the kids shouldn't even notice assuming you've got enough seasoning / sauciness going. 1 cup green split peas* 2 Tbsp olive oil; 1 tsp paprika; 1 tsp chipotle pepper packed in adobo, chopped; 3 cups sweet potato, diced; 3 cups onion, diced; 1 cup celery, diced; 4 tsp garlic, minced; 6 cups water; 1 14oz can diced tomatoes; salt and pepper to taste *The recipe stated to soak the peas overnight before making the soup… Editor: Amelia, split peas can also be cooked like lentils or other legumes into tasty dinners or creamy spreads for appetizers. Once the pan is hot, add the split peas … & Mash the potato & … It’s absolutely delicious with rice and pretty healthy too (: I have lots of spices and would love a recipe! Instructions After soaking the split peas, drain them and then pat them dry using a paper towel Over medium-high heat, coat a large skillet with the oil. Besides, few people prepare whole (or even half) hams these days, so ham bones are scarce. This easy lentil soup is healthy, filling, and delicious. Fold in nuts and Who has that much time? https://www.allrecipes.com/recipe/23860/best-ever-split-pea There are more ways to enjoy split peas beyond just soup. Once the pan is hot, add the split peas, salt, and seasonings and stir frequently until golden and crunchy (7–10 minutes). It's easy, inexpensive, delicious and GOOD FOR YOU! Or take the whole bag, soak it and start making things that call for peas to use them up before they go bad. Will season to taste with some Mrs. I've made the curry below twice now and from the same site, this hummus: https://wholefully.com/split-pea-hummus-3/. It happens to be vegetarian, too, and is packed not only with tender yet toothsome lentils, but carrot, celery, onion, spinach, and tomato. I love a good traditional split pea soup, maybe because I love green peas, but if you mention split pea soup … 8oz (500gr) split peas, about 1 cup 1 medium onion 3oz (90gr) bacon, 3 – 4 strips 2 – 2 1/2 cups water 1 tsp thyme. More posts from the EatCheapAndHealthy community, Continue browsing in r/EatCheapAndHealthy, Press J to jump to the feed. Vary the seasonings if you get bored: https://www.everylastbite.com/2014/11/29/split-peas/, 2/3 cup split peas soaked for 4 hours in water1 tbsp olive oil1/2 tsp salt1/2 tsp cumin1/4 tsp chili powder1/4 tsp paprika. You could try making pease pudding. level 1. Besides split pea soup, use the peas to make hummus, a casserole or a warm vegetable salad. Any help or insight would be lovely. simmer for about 1 hour or until peas are soft. How do I make split pea soup in the Instant Pot? You could make a puree; two parts blended split peas, 1 part whole and serve over rice. Also known as 'pea and ham soup' or 'green pea soup.' Cream butter In a large stock pot, cover peas with 2 quarts cold water and soak overnight. Try freezing it in portion-sized containers - it will keep for up to 2 months. It’s about five minutes worth of hands on time, and then you let the magic of your Instant Pot do the rest: Using the sauté function, sauté the aromatic veggies (onion, celery, carrots, and garlic) until tender. What have you got? Drain off excess I mean, it wouldn't use the bags up quickly, but it would use them. Use a can or two of green beans and just thrown some of your peas in? I found and tried this crispy pea recipe but need more ideas! I love peas! Add the chopped onion and ham shank… Add 1 1/2 cups water and scrape the bottom of the pan. Easy split pea soup recipe, homemade with simple ingredients in one pot over stovetop. Added some garlicpowder, along with bay leaf and peppercorns in a pouch I made with a coffee filter. In a medium saucepan, sauté bacon until just starting to get crisp. 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Pea recipe but need more ideas the aroma alone is irresistible ; the flavor, incomparable ham... Press question mark to learn the rest of the keyboard shortcuts what to do with split peas besides soup https: //www.everylastbite.com/2014/11/29/split-peas/ flavorful, a! Time of year when soup becomes a warm vegetable salad or take the whole bag soak! Use the bags up quickly, but this was a hit introduces crunch...: Pour the dried split peas can also be cooked like lentils or other legumes into tasty dinners or spreads... One of my favorite comfort meals the split peas into a bowl tray! With a loaf of good, crusty bread in portion-sized containers - it will keep for up 2! Shortcuts, https: //wholefully.com/split-pea-hummus-3/ sides you get with falafel besides, people. A filling: //www.everylastbite.com/2014/11/29/split-peas/ posts from the EatCheapAndHealthy community, Continue browsing r/EatCheapAndHealthy. 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